An attitude of gratitude has so many benefits that it’s important to place as much emphasis on it as possible. Gratitude meditation could be a great addition to your daily habits. I’m sharing a variety of free guided gratitude meditations here today in the hope that you’ll find one or more that’s perfect for you.
I tried to choose gratitude meditations that would work for most religions and ideologies. If you’d like meditations that are specifically Christian, I added a few at the end.
Free Guided Gratitude Meditations for Teens and Adults – YouTube Videos
Guided Morning Meditation for Gratitude (revised) – The Mindful Movement
Five Minute Guided Meditation for Gratitude–Voice Only Version – The Mindful Movement
Morning Gratitude Affirmations- Listen For 21 Days! (432Hz) – YouAreCreators
Guided Meditation For Gratitude – Boho Beautiful
A New Day: Morning Meditation for Gratitude, Joy, Calm, Courage – Unlock Your Life
Gratitude Meditation – Relax For A While
Guided Meditation on Gratitude with Deepak Chopra
5 Minute Guided Meditation for Gratitude – The Mindful Movement
Inhale Love Exhale Gratitude- Guided Meditation & Visualization – Bringing Balance Back
Guided Meditation for Gratitude – 15 Minutes – Jason Bowers
Gratitude Spoken Meditation | Hoʻoponopono Ancient Hawaiian Prayer – Jason Stephenson – Sleep Meditation Music
Grounding Meditation for Building Confidence with Gratitude – The Mindful Movement
Guided Meditation for Growing Love and Gratitude for your Body – The Mindful Movement
Short & Sweet Gratitude Meditation (Day 365) | 3 min Guided Meditation – 365daysofmeditation
Guided Evening Meditation – Gratitude, Forgiveness and Letting Go – Suzanne Robichaud
The gratitude seed (MUSIC) A guided meditation for sleep and healing – Lauren Ostrowski Fenton
Bedtime GRATITUDE Meditation and Night Time SLEEP Affirmations – Bob Baker
Guided Gratitude Meditation for Loneliness at Night – Danan Whiddon
Christian Gratitude Meditations – YouTube Videos
Gratitude Meditations: God’s Loving-Kindness – Restore Renew Online Holly Sayer
Starting the day in God’s presence: Guided mindfulness meditation (20 mins) – The Mindful Christian
Christian Gratitude Songs That Would Work Well as Meditation Background for Teens and Adults
Thank You Lord- Christian Meditation, Prayer, and Affirmations – The Christian Meditator
“YOU’VE BEEN BLESSED” (Religious) – libbyallensongs
Gratitude – Nichole Nordeman
Thank You Lord – Don Moen
More Guided Meditation and Song Videos for Comfort, Relaxation, and Concentration
Free Guided Meditations for Deep Sleep and Relaxation {Mindfulness Resources for Teens and Adults}
Free Guided Christian Meditations for Teens and Adults
Free Guided Christian Meditations for Kids
Free Guided Gratitude Meditations for Kids {Mindfulness Resources}
Free Guided Meditations for Deep Sleep for Kids {Mindfulness Resources}
Free Reassuring and Comforting Songs to Help Ease Kids’ Anxiety
Free Relaxing Music for Studying and Concentration for Kids
Free Relaxing Ocean Images, Sounds, and Music for Kids and Adults {Mindfulness Resources}
Free Guided Ocean Meditations for Kids {Mindfulness Resources}
Free Guided Ocean Meditations {Mindfulness Resources for Teens and Adults}
Free Guided Frozen and Winter Meditations for Kids {Mindfulness Resources}
Itunes and Amazon Affiliate:
Calm App
If you’d like guided meditations for yourself and sleep stories for your kids, you might want to check out the award-winning Calm App on iTunes or Amazon. It has a 7-day free trial and then yearly or lifetime subscription available. I subscribe to the Calm app and use it daily.
All the Posts in the Free Character Education and Mindfulness Video Series Here at My Bits of Positivity Blog
Note: These are in alphabetical order by words in bold.
- Free 9-1-1 Songs for Kids {Non-Scary Emergency Preparedness}
- Free Anti-Bullying Songs {Character Education Resources}
- Free Bucket-Filling Videos for Character Education
- Free Conservation Songs for Home or School {Character Education Resources}
- Free Cooperation Songs and Rhymes {Character Education Resources}
- Free Courage Songs {Character Education Resources} – Courage is one of the Paralympic values.
- Free Curiosity Songs {Character Education Resources}
- Free Daniel Tiger Songs About Staying Safe and Being Scared {Social Emotional Learning}
- Free Daniel Tiger Songs about Big Feelings {Social Emotional Learning}
- Free Daniel Tiger Songs about Family {Social Emotional Learning}
- Free Daniel Tiger Songs About Friends and Neighbors {Social Emotional Learning}
- Free Daniel Tiger Songs About Growing Up and Being Independent {Social Emotional Learning}
- Free Daniel Tiger Songs About New Experiences {Social Emotional Learning}
- Free Daniel Tiger Songs About Playtime {Social Emotional Learning}
- Free Daniel Tiger Songs About Taking Care of Your Body {Social Emotional Learning}
- Free Determination Songs and Rhymes {Character Education Resources} – Determination is one of the Paralympic values.
- Free Disaster Preparedness Songs for Kids {Character Education Resources}
- Free Empathy Songs and Educational Videos {Character Education Resources}
- Free Equality and Fairness Songs {Character Education Resources} – Equality is one of the Paralympic values.
- Free Excellence Songs and Resources {Character Education} – Excellence is one of the core Olympic values.
- Free Friendship Songs and Rhymes {Character Education Resources} – Friendship is one of the core Olympic values.
- Free Songs and Educational Videos About Managing Frustration {Social Emotional Learning}
- Free Gratitude Songs and Rhymes for Home or School
- Free Growth Mindset Songs for Kids {Character Education Resources}
- Free Guided Christian Meditations for Kids
- Free Guided Christian Meditations for Teens and Adults
- Free Guided Frozen and Winter Meditations for Kids {Mindfulness Resources}
- Free Guided Gratitude Meditations for Kids {Mindfulness Resources}
- Free Guided Gratitude Meditations {Mindfulness Resources for Teens and Adults}
- Free Guided Meditations for Deep Sleep and Relaxation {Mindfulness Resources for Teens and Adults}
- Free Guided Meditations for Deep Sleep for Kids {Mindfulness Resources}
- Free Guided Meditations for Kids {Mindfulness Resources}
- Free Guided Ocean Meditations for Kids {Mindfulness Resources}
- Free Guided Ocean Meditations {Mindfulness Resources for Teens and Adults}
- Free Happy Songs for Kids {Contentment, Cheerfulness, Joyfulness Resources}
- Free Helping Hand and Helpfulness Songs {Character Education Resources}
- The Best Kids’ Songs for the Holidays {Traditional Holiday Songs + Character Education Songs}
- Free Honesty Songs {Character Education Resources}
- Free Educational and Song Videos about Honor
- Free Inspirational Kindness Videos for a Variety of Ages
- Free Inspirational Songs {Character Education Resources} – Inspiration is one of the Paralympic values
- Free Kindness Songs and Rhymes for Home or School {Character Education Resources}
- Free Leadership Songs {Character Education Resources}
- Free Make a Difference Songs for Kids {Character Education Resources}
- Free Manners Songs for Home or Classroom
- Free Mindfulness Songs for Kids
- Free Multicultural Songs Celebrating Diversity and Inclusion {Character Education Resources}
- Free Songs about Obeying the Rules {Character Education Resources}
- Free Orderliness Songs and Activities {Character Education Resources}
- Free Patience Songs and Rhymes for Home or School {Character Education Resources}
- Free Reassuring and Comforting Songs to Help Ease Kids’ Anxiety
- Free Relaxing Music for Studying and Concentration for Kids
- Free Relaxing Ocean Images, Sounds, and Music for Kids and Adults {Mindfulness Resources}
- Free Respect Songs and Rhymes {Character Education Resources} – Respect is one of the core Olympic values.
- Free Responsibility Songs and Rhymes for Home or School {Character Education Resources}
- Free Self-Control Songs for Kids {Character Education Resources}
- Free Taking Turns and Sharing Songs and Rhymes {Character Education Resources}
- Free Thank-You Songs and Rhymes for Home or School
- Free Songs about Virtues {with Character Education Themes and Unit Studies}
- Free Water Safety Songs for Kids
All the Posts in the Free Song and Resource Video Series at my Living Montessori Now Blog
Free Songs about Skills and Concepts – in alphabetical order by words in bold
- Free Songs about 100 {Free Songs and Rhymes for Circle Time}
- Free Baby Sign Language Videos {Signs and Songs}
- Favorite Clean Up Song
- Free Clean Up Songs (Tidy Up Songs) and Rhymes
- Free Continent and Ocean Songs and Rhymes for Circle Time
- Free Counting Songs and Rhymes for Circle Time
- Free Back-to-School Songs and Rhymes for Circle Time {Including Days of the Week, Months, and Seasons}
- Free Educational Songs for Circle Time
- Educational Songs, Rhymes, and Fingerplays Pinterest Board
- Free Songs About Getting a Shot {Kids’ Vaccination Resources}
- Handwashing Activities for Kids – Free Songs and Lessons
- Fun with Handwashing + Handwashing Song by a 2 Year Old
- Free Kissing Hand Songs, Poems, and Videos to Ease Separation Anxiety
- Reinforcing Letter Sounds with Phonics Songs
- Free Sign Language Alphabet and Phonics Songs
- Free Sign Language Color Songs for Circle Time
- Free Spanish Color Songs and Rhymes for Circle Time
- Free Teddy Bear Songs and Rhymes for Circle Time
- Free & Fun Toilet Learning Songs {Potty Songs} for Toddlers
Free Unit Study Songs and Educational Videos – in alphabetical order by words in bold
- Free Apple Songs and Educational Videos
- Free Arctic Animal Songs and Educational Videos
- Free Arctic vs. Antarctic Songs and Educational Videos
- Free Bird Sounds, Songs, and Rhymes for Circle Time
- Free Black History Songs and Educational Videos for Kids
- Free Construction Songs and Rhymes for Circle Time
- Free Continent and Ocean Songs and Rhymes for Circle Time
- Free Endangered Animal Songs and Educational Videos {Save the Animals}
- Free Fall Songs and Educational Videos
- Free Fire Safety Songs and Educational Videos
- Free Fruit and Vegetable Songs and Educational Videos
- Free Gingerbread Songs and Rhymes for Circle Time
- Free Globe and Map Songs and Educational Videos {Me on the Map Resources}
- Free Insect Sounds, Songs, and Rhymes for Circle Time
- Free Months and Seasons Songs and Educational Videos
- Free Peace Songs and Educational Videos
- Free Ocean Songs and Educational Videos
- Free Oviparous Animal Songs and Educational Videos
- Free Penguin Songs and Educational Videos
- Free Royal Tea Party Videos {Grace and Courtesy Resources}
- Free Solar System Songs and Educational Videos
- Free Spring Songs and Educational Videos
- Free Summer Songs and Educational Videos
- Free Tree Songs and Educational Videos {Learn about Trees, Apple Trees, and Seasons}
- Free Volcano and Earthquake Songs and Educational Videos
- Free Winter Songs and Educational Videos
Free Seasonal and Holiday Songs – in order by time of year, starting with back to school in August or early September
- Free Back-to-School Songs and Rhymes for Circle Time
- Free Grandparent Songs and Rhymes for Circle Time
- Free Fall Songs and Rhymes for Circle Time
- Free Fall Songs and Educational Videos
- Free Halloween Songs and Rhymes for Circle Time
- Free Thanksgiving Songs and Rhymes for Circle Time
- Free Winter Songs and Rhymes for Circle Time
- Free Winter Songs and Educational Videos
- Free Hanukkah Songs and Rhymes for Circle Time
- Free Gingerbread Songs and Rhymes for Circle Time
- Free Christmas Songs and Rhymes for Circle Time
- Free Kwanzaa Songs and Rhymes for Circle Time
- Free New Year’s Songs and Rhymes for Circle Time
- Free Martin Luther King Day Songs and Rhymes for Circle Time
- Free Chinese New Year Songs and Rhymes for Circle Timed
- Free Groundhog Day Songs and Rhymes for Circle Time
- Free Valentine’s Day Songs and Rhymes for Circle Time
- Free President Songs and Rhymes for Circle Time
- Free Songs and Educational Videos for Mardi Gras/Pancake Day/Shrove Tuesday
- Free Pi Songs and Educational Videos for Pi Day
- Free St. Patrick’s Day Songs and Rhymes for Circle Time
- Free Spring Songs and Rhymes for Circle Time
- Free Spring Songs and Educational Videos
- Free Easter Songs and Rhymes for Circle Time
- Free Earth Day Songs and Rhymes for Circle Time
- Free Cinco de Mayo Songs and Rhymes for Circle Time
- Free Mother’s Day Songs and Rhymes for Circle Time
- Free Juneteenth Songs and Educational Videos
- Free Father’s Day Songs and Rhymes for Circle Time
- Free American Patriotic Songs and Rhymes for Circle Time
- Free Summer Songs and Rhymes for Circle Time
- Free Summer Songs and Educational Videos
- Free and Fun Family Road Trip Songs
Free Video Resources Posts – in alphabetical order by words in bold
- Free Montessori at Home Videos
- Free Montessori Cultural Videos
- Free Montessori Language Videos
- Free Montessori Math Videos
- Free Montessori Practical Life Videos
- Free Montessori Sensorial Videos
- Free Montessori Video Lessons Online
I hope you find these helpful!
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Learn more about my eBook Montessori at Home or School: How to. Teach Grace and Courtesy!
Related Posts
Free Guided Gratitude Meditations for Kids {Mindfulness Resources}- Free Mindfulness Resources from Calm
- Free Guided Ocean Meditations {Mindfulness Resources for Teens and Adults}
- The Ultimate List of Free Meditation Printables for Kids {Mindfulness Resources}
- Free Mindfulness Songs for Kids {Calming Songs}
- Free Guided Christian Meditations for Teens and Adults
- Free Guided Meditations for Deep Sleep for Kids {Mindfulness Resources}
- Free Guided Meditations for Deep Sleep and Relaxation {Mindfulness Resources for Teens and Adults}
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