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mindfulness

What Is Mindfulness? (And How We Can All Benefit from It)

Free “Coping with the Weight of the World” Resources from Calm

Free Mindfulness Resources from Calm

Free Guided Frozen and Winter Meditations for Kids {Mindfulness Resources}

“Enjoy the Little Things” Word-Art Freebie

Free Guided Ocean Meditations {Mindfulness Resources for Teens and Adults}

Free Guided Ocean Meditations for Kids {Mindfulness Resources}

Free Relaxing Ocean Images, Sounds, and Music for Kids and Adults {Mindfulness Resources}

The Ultimate List of Free Yoga Pose Printables for Kids {Mindfulness Resources}

The Best Mindfulness Books for Kids

The Ultimate List of Free Meditation Printables for Kids {Mindfulness Resources}

Free Mindfulness Songs for Kids {Calming Songs}

Free Guided Gratitude Meditations {Mindfulness Resources for Teens and Adults}

Free Guided Gratitude Meditations for Kids {Mindfulness Resources}

Free Guided Christian Meditations for Kids

Free Guided Christian Meditations for Teens and Adults

Free Guided Meditations for Deep Sleep for Kids {Mindfulness Resources}

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Word Art Information

If you want to share any of my word-art files, please share the link to the blog post the word art is on. If you use my word art on your blog or website, please credit me and link to the original blog post. You’re welcome to share any of my word-art images on sites like Facebook, but use the image with the URL. Thanks! 🙂

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