Kindness Project for Children and Adults of All Ages

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Kindness Project for Children and Adults of All AgesIt’s time for the 100 Acts of Kindness Project through Toddler Approved! The project starts each year on Martin Luther King Day and ends on Valentine’s Day. You can start at any time, though. And the 100 Acts of Kindness Project isn’t just for parents with young children. My family has participated on some level each year, and my kids are adults now.

The world needs some extra kindness, and this project is a wonderful reminder to be kinder to the people and world around us. There are weekly challenges to help give inspiration and ideas, although you can structure your 100 Acts of Kindness however you wish. And if 100 Acts of Kindness doesn’t work for you, just do as many kind acts as possible. As Mother Teresa said: “If you can’t feed a hundred people, then feed just one.” Really, just do what you can. The button for the project even says “No act is too small.”

"Feed Just One" Word Art Freebie
“Feed Just One” Word Art Freebies (without watermark)

You’ll find more kindness word-art freebies in my Try a Little Kindness post.

Following are some resources for doing 100 Acts of Kindness Project with your unique family, whatever your children’s ages are:

100 Acts of Kindness for Families with Young Children

Montessori-Inspired 100 Acts of Kindness Project

I think early childhood might be the easiest stage of development to introduce children to 100 Acts of Kindness. It’s definitely the perfect time to start … as early as when your child is a toddler. You’ll find LOTS of ideas for activities each week if you follow the weekly kindness challenges at 100 Acts of Kindness Project 2013 and the 100 Acts of Kindness posts at Toddler Approved. At Living Montessori Now, I have a post with Montessori-inspired 100 Acts of Kindness activities and resources: Montessori-Inspired 100 Acts of Kindness Project. Because Montessori emphasizes following the child’s interests, you’ll find activities for children through adults based on interests.

100 Acts of Kindness for Families with Children Who Are Pre-Teens through Adults (or for Adults in General)

Join the 100 Acts of Kindness Project
This is where the 100 Acts of Kindness Project gets tricky. As I said, Montessori emphasizes following interests at any age. I still use that principle when my adult children ask for my opinion and even in deciding what I want to do. Pre-teens through young adults are often very busy with their own projects and activities. Volunteer projects are wonderful for developing compassion, strengthening leadership skills, and even building resumes. At the same time, you want the project to be something your child wants to do.

I think it’s important for older children to choose their level of involvement. That way, the project will have much more meaning and will be more likely to develop compassion and other positive qualities you want to see in your children. If your child just wants to focus on remembering to be kind, that’s alright. I think that’s one of the best things about the 100 Acts of Kindness Project. Even though I try to be kind as a regular part of my life, I appreciate the reminder to do something extra whenever I can between Martin Luther King Day and Valentine’s Day. It’s 25 days rather than 30 days as in my typical 30-Day Challenges, but it’s still long enough to help develop the habit of focusing on being kind.

"Practice random kindness and senseless acts of beauty." Anne Herbert

“Practice Random Kindness” Word-Art Freebie (without watermark)

Try a Little Kindness (here) and Join the 100 Acts of Kindness Project  at Living Montessori Now (with the link to a 100 Acts of Kindness chart that works well for older children and adults) have lots of ideas for older children and adults. Be sure to check out the weekly kindness challenges at 100 Acts of Kindness Project 2013, too. Update: As part of the 100 Acts of Kindness Project 2014, my daughter and I had “Family Fun with 100 Acts of Kindness and Operation Beautiful.” Often the ideas in the 100 Acts of Kindness Project work for any age.

For example, this week’s kindness challenge is to show some love to your environment (from Coffee Cups and Crayons). You can be like the star of this video at any age!

Many activities can be simple and spontaneous. My family has done simple activities ranging from eGreetings or Skype greetings to relatives to helping elderly people who are having difficulty in stores. If you focus on finding a kindness project or projects that your individual children are interested in – and that they choose – you’re more likely to have a fulfilling and successful experience. If you or your child(ren) choose a large project, you could have an amazing experience.

2015 Update: My 100 Acts of Kindness Posts:

Please join my family and me in the 100 Acts of Kindness Project! I’d love to hear what you have planned! :)

Note: I have lots of word-art inspiration at the Bits of Positivity Facebook page and on Pinterest!

Linked to Tuesday Tots, Tactile Tuesday, The Mommy Club Resources and Solutions at Milk and Cuddles and Crystal & Co. , Enchanted Thursdays Blog Hop, The Weekly Kid’s Co-op, Learn & Link, Living Life Intentionally Linky Party, Preschool Corner, Sharing Saturday, Saturday Show & Tell, Share It Saturday, Show-and-Share Saturday, The Sunday Showcase, Link & Learn, and Afterschool Express.


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