Fitness

30-Day Challenges for the New Year: Education and Workout

Make a Difference by Walking with Charity Miles App

Frustrated by the Haters? Or Anything? Shake It Off!

Dance Workouts for Kids and Kids at Heart

Positive Body-Image Dance Workout to “All of Me”

My Favorite Workouts – Dance Workouts with Christina Chitwood on YouTube

Zumbathon Fun for Fitness and Charity

Simple Workouts for Busy Moms and Bloggers

Keeping Fit at 57