If you’re looking for fun workouts for kids, be sure to check out the dance workouts for kids choreographed by my daughter, Christina, at ChristinaChitwood.com. Christina is a professional dancer and fitness expert, and she has dance workouts on YouTube and embedded in the Christina Chitwood blog. You can find dance workouts there to “Happy,” “Let It Go” from Frozen, and “Everything is AWESOME!!!” for kids (and kids at heart).
I guess I’m definitely a kid at heart because I LOVE doing those dance workouts. Of course, I love Christina’s other dance workouts (for teens and adults), too. (Note: You can find a Fitness for Kids category at Christina Chitwood.)
Dance Workouts for Kids with Christina Chitwood
If you click on each photo, you’ll go to the blog post with embedded YouTube videos for the dance workouts and dance-workout breakdowns. There are also tips for getting the most out of the dance-workout videos.
Whether it’s you or you and your kids doing the workouts, have fun! 🙂
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