If you’re looking for fun workouts for kids, be sure to check out the dance workouts for kids choreographed by my daughter, Christina, at ChristinaChitwood.com. Christina is a professional dancer and fitness expert, and she has dance workouts on YouTube and embedded in the Christina Chitwood blog. You can find dance workouts there to “Happy,” “Let It Go” from Frozen, and “Everything is AWESOME!!!” for kids (and kids at heart).
I guess I’m definitely a kid at heart because I LOVE doing those dance workouts. Of course, I love Christina’s other dance workouts (for teens and adults), too. (Note: You can find a Fitness for Kids category at Christina Chitwood.)
Dance Workouts for Kids with Christina Chitwood
If you click on each photo, you’ll go to the blog post with embedded YouTube videos for the dance workouts and dance-workout breakdowns. There are also tips for getting the most out of the dance-workout videos.
“Happy” Dance Workout with Christina Chitwood
“Let It Go” Frozen Inspired Workout with Christina Chitwood
“Everything Is AWESOME!!!” Dance Workout with Christina Chitwood
Whether it’s you or you and your kids doing the workouts, have fun! 🙂
I have lots of quotes and word-art inspiration at the Bits of Positivity Facebook page and on Pinterest!
May be linked to Afterschool Express, Thoughtful Spot, Tuesday Tots, The Mommy Club Resources and Solutions, Mom’s Library, The Natural Homeschool’s Linky Party, The Weekly Kid’s Co-op, Homeschool Link-up, Learn & Link, TGIF Linky Party, Preschool Corner, Ultimate Homeschool Pinterest Party, Sharing Saturday, Saturday Show & Tell, Share It Saturday, Show-and-Share Saturday, The Sunday Showcase, Link & Learn.
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I homeschool my 2nd and 4th grade girls and have been looking for some videos to do with them for exercise time/PE. My 7yo and I did the “happy” video today and although it was mostly too hard for her she LOVED it and had a great time. I think if we do it every few days she’ll have it down soon! Thanks for sharing these.
These are great! My daughter will enjoy them. Found you on the LInk and Learn party and followed on Google +
Thanks!
http://theeveryday-mom.blogspot.com/
Mind-blowing idea! I really like your idea even I was in search of such type of fun with my kids. As I am working women so I am unable to spend more time with my kids. I think it will be the great fun with my kids and they will also love this.
awesome dance moves (x
Twitter: fitnesspell
Amazing workouts for a brief relaxation activity dear. Keep sharing such a good stuff for us.
Twitter: sanakhan11
Great article, i urge everybody to follow these tips. Health should be a main priority. Thanks for the post.
Yes great article. I love to dance and when i was younger i did too. Good health is fantastic and achievable if you stick to a healthy lifestyle, loved it great moves.. thanks
Twitter: weightlossaimz
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