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Let the Olympics Inspire You to Live Your Own Dream

August 3, 2012 By Deb Chitwood 4 Comments

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Dream Big (Stock Photo by Yang Jun)Al Oerter is often used as an example of Olympic excellence. Not only did he win gold in the discus throw in four consecutive Olympics, but he was also an artist who focused on the true Olympic ideal. “Oerter’s Passion: Melding Art & Sports” in the Spiritual Herald (no longer available) says:

The Olympic star often said that in the ancient games “the athlete was not only expected to excel physically, but also be well versed in art, poetry, literature and music to make him a complete and well-rounded human being. That was what the Olympic goal was in Greece in those days.”

Here’s some inspiration from the late Al Oerter:

Each Olympic Games gives us a great opportunity for new inspiration. We can be inspired to live the Olympic ideal, and we can be inspired by the spirit, determination, and hard work of the Olympic athletes. Only a very few of us are meant to be Olympic athletes. But we can all use the inspiration of the athletes’ best qualities to live our own dreams.

I wrote “How to Help Your Child Get the Most Out of the Olympics,” which included a link to a post with ideas from Randy Pausch about dreaming big and dreaming without fear. We as adults can use those same ideas in our own lives. My daughter, Christina (who was a World-level ice dancer), also considers getting inspired as the first reason to watch the Olympics.

Glenn Gaesser, a professor and director of the Healthy Lifestyles Research Center at Arizona State University, used the fact that people are excited after watching the Summer Olympics to create an exercise workout that can be maintained long-term. “The 10-Minute Workout, Times Three” from the New York Times tells about an easily-doable workout of brisk walking for 10 minutes three times a day rather than having people do – and give up on – longer workouts each day. With the Olympics inspiration and a doable workout, people can improve their health and control their weight.

Olympic inspiration really can be used for anything. The Olympics are about striving for excellence and working hard to do your “absolute best.”

“Set Out to Do My Absolute Best” Word Art Freebie

If you have a new dream, you might want to create a 30-day challenge to make it more likely for any new practice to become a habit. But however you feel drawn to work on your dream, don’t pass this Olympic opportunity to gain some new inspiration.

“I guess people like to hear my stories, but I’d prefer they went out and developed their own story.” Al Oerter

So go ahead and develop your own story … live your own dream.

 

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Previous article: “Set Out to Do My Absolute Best” Word Art Freebie
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Filed Under: 30-Day Challenge, Inspiration, Motivation Tagged With: 30-day challenge, Al Oerter, Let the Olympics inspire you, Olympic ideal, Olympic inspiration, Olympics

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Reader Interactions

Comments

  1. Tat says

    August 6, 2012 at 6:37 am

    Thank you for the Olympic inspiration! I will read you post about children and Olympics. With all the negative coverage we are getting here in Australia, it is only too easy to send out the wrong message to our children.

    Reply
    • Deb says

      August 15, 2012 at 11:23 pm

      Thanks so much, Tat! I hadn’t heard about the negative coverage in Australia. I hope you and your family were able to feel inspired by the Olympic Spirit!

      Reply
  2. Pamela says

    August 7, 2012 at 12:41 pm

    I love the Olympics. It’s so inspiring to read of the dedication and sacrifice of the Olympians then to see their hard work pay off with the metals.

    Reply
    • Deb says

      August 15, 2012 at 11:25 pm

      Thanks for your comment, Pamela! I always find the Olympics inspiring, too. And every Olympics has some truly amazing stories!

      Reply

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